This easy-yet-fancy dinner is a bargain. Tender petite beef shoulder is cooked to medium rare perfection. Served with a hearty homemade gravy and creamy mashed potatoes, this dinner is simple, filling, and flavorful.
Ingredients for Petite Beef Shoulder with Pan Gravy Recipe
1/2 pound Beef petite shoulder
1/2 tablespoon Soy sauce
1.25 tablespoon Worcestershire sauce
0.06 cup Red wine vinegar
1/4 tablespoon Fresh ginger
1/2 Cloves garlic minced
3/4 tablespoon Butter
3/4 tablespoon Flour
1/4 can Low sodium beef broth
tablespoon I tablespoon dried parsley
As required Mashed potatoes or egg noodles
Nutrition value
502
calories per serving
33 g Fat47 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
33g
Protein
47g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
47g
Fiber
2g
Fats
Fat
33g
Vitamins & Minerals
Calcium
36mg
Iron
5mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
471mg
Selenium
27mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment