Beef & Peanut Stir-Fry Recipe

Name: Beef & Peanut Stir-fry Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By My Food and Family

4.6

20 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Beef & Peanut Stir-Fry Recipe

1/4 pound Beef sirloin steak, cut into strips
1/2 Cloves Garlic, Minced
1/4 tablespoon Cornstarch
0.13 cup Kraft lite asian toasted sesame dressing
1/4 Pkg. frozen stir fry vegetables, thawed, drained
0.06 cup Planters cocktail peanuts
1/2 cup Hot cooked instant brown rice

Nutrition
value

579

calories per serving

14 g Fat17 g Protein93 g Carbs8 g FiberOther

Current Totals

Fat
14g
Protein
17g
Carbs
93g
Fiber
8g

MacroNutrients

Carbs
93g
Protein
17g
Fiber
8g

Fats

Fat
14g

Vitamins & Minerals

Calcium
350mg
Iron
8mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
161mg
Manganese
2mg
Phosphorus
297mg
Selenium
3mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family