Beef Patties Recipe
Recipe By Kitchen Nine
4.6
25 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Patties Recipe
- 0.08 cup Cooked Brown Rice
- 125 gram Beef mince
- 0.13 Small brown onion, chopped finely
- 1/4 Clove Garlic, Crushed
- 1/4 teaspoon Sweet Paprika
- 0.13 teaspoon Salt
- 1/4 Egg, Lightly Beaten
- 1/4 tablespoon Lemon juice
- 1/4 cup Yogurt
- 1/4 Lebanese cucumber, chopped finely
- 2 Small Corn Tortillas
- 1/2 Medium tomatoes, chopped coarsely
Nutrition
value
value
431
calories per serving
21 g Fat32 g Protein27 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein32g
- Carbs27g
- Fiber4g
MacroNutrients
- Carbs27g
- Protein32g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium114mg
- Iron6mg
- Vitamin A830mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus353mg
- Selenium29mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine