We've bulked up the serving size of beef pad thai by adding in lots of healthy veggies like matchstick carrots, snap peas and scallions. Look for whole-grain brown-rice pad thai noodles to add an additional 3 grams fiber to each serving.
2 ounce Pad thai rice noodles, preferably brown rice noodles
1/2 teaspoon Canola oil
0.19 pound Lean Ground Beef
1/2 cup Stringless snap peas
1/2 cup Matchstick carrots
0.13 cup Chopped Scallions
0.13 cup Pad thai sauce
Nutrition value
505
calories per serving
15 g Fat27 g Protein62 g Carbs10 g FiberOther
Current Totals
Fat
15g
Protein
27g
Carbs
62g
Fiber
10g
MacroNutrients
Carbs
62g
Protein
27g
Fiber
10g
Fats
Fat
15g
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
2130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
326mg
Selenium
20mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment