Ingredients for Beef Osso Bucco With Cannellini Puree Recipe
62.50 gram 4 beef osso bucco each
As required Plain flour, for dusting
1/2 tablespoon Olive Oil, Divided
5 gram Butter
1/4 Brown onion, finely dice
3/4 Garlic cloves, smashed
3/4 tablespoon Capers, divided
1/4 cup Dry white wine
0.63 cup Chicken stock, divided
0.38 tablespoon Fresh lemon juice divided
1/4 tin Cannellini beans, rinsed and drained
1/4 tablespoon Extra Virgin Olive Oil, Divided
0.19 cup Loosely packed flat leaf parsley, leaves only
Nutrition value
357
calories per serving
21 g Fat18 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
18g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
18g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
124mg
Iron
5mg
Vitamin A
1025mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
194mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment