Beef And Onion Stir Recipe

Name: Beef And Onion Stir Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Australia’s Best Recipes

Very quick and easy savoury dish that is also healthy and tasty.

3.8

10 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Beef And Onion Stir Recipe

125 gram Diced beef
1/4 tablespoon Oil
1/4 teaspoon Bicarbonate of soda
0.06 cup Soy sauce
3/4 Garlic cloves chopped
0.13 teaspoon Chinese five-spice powder
1/2 Onions sliced
1/2 teaspoon Plain flour

Nutrition
value

348

calories per serving

22 g Fat27 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
22g
Protein
27g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
27g
Fiber
2g

Fats

Fat
22g

Vitamins & Minerals

Calcium
42mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
286mg
Selenium
16mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes