Beef And Onion Curry Recipe
Recipe By Honest Cooking
A traditional bangladesh dish, pithali, or beef curry, is served at all major events. Caramelized onions and potent spices make this beef and gravy dish memorable. Serve with a flatbread or rice.
4.3
25 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Onion Curry Recipe
- 1 pound Beef
- 1 cup Onion, thinly sliced
- 1-1.50 stick Cinnamonabout 1 inch each
- 1.50-2 Green cardamom
- 2-2.50 Black peppercorn
- 1/4 teaspoon Red chili powder
- 1/2 tablespoon Coriander powder
- 1/2 tablespoon Cumin powder
- 3/4 tablespoon Ginger paste
- 3/4 tablespoon Garlic paste
- 1/2-1 Bay leaves
- 1/2 teaspoon Turmeric powder
- 1/2 tablespoon 0.5 cup + oil
- As required Salt, according
- 0.13 cup Rice flour
- 0.13 teaspoon Panch phoron
Nutrition
value
value
1247
calories per serving
76 g Fat102 g Protein38 g Carbs17 g FiberOther
Current Totals
- Fat76g
- Protein102g
- Carbs38g
- Fiber17g
MacroNutrients
- Carbs38g
- Protein102g
- Fiber17g
Fats
- Fat76g
Vitamins & Minerals
- Calcium222mg
- Iron21mg
- Vitamin A1396mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B325mg
- Vitamin B63mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium310mg
- Manganese5mg
- Phosphorus1070mg
- Selenium62mcg
- Zinc24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking