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Recipes
Beef And Noodle Stir Recipe
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Nutrition
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Beef And Noodle Stir Recipe
Recipe By
Australia’s Best Recipes
A stir-fry beef with cashews, noodles and vegetables.
3.7
12 Rating -
Rate
Non Veg
diet
30mins
total
15mins
Prep
15mins
Cook
30m.
total
15m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Beef And Noodle Stir Recipe
31.25 gram
Instant noodles dried
0.13 cup
Cashews raw
1/2 teaspoon
Peanut oil
1/4 teaspoon
Garlic fresh minced
1/4 teaspoon
Ginger
1/4 teaspoon
Red chilli
125 gram
Beef stir-fry strips
1/4
Carrot Julienned
1/4 cup
Broccoli
1/4 stick
Celerysliced
0.13 cup
Snow peas trimmed
1/4 cup
Bean shoots
0.06 cup
Hoisin Sauce
Nutrition
value
579
calories
per serving
30 g Fat
34 g Protein
40 g Carbs
4 g Fiber
Other
Current Totals
Fat
30g
Protein
34g
Carbs
40g
Fiber
4g
MacroNutrients
Carbs
40g
Protein
34g
Fiber
4g
Fats
Fat
30g
Vitamins & Minerals
Calcium
52mg
Iron
5mg
Vitamin A
577mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
438mg
Selenium
23mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes