Beef And Noodle Stir-Fry Recipe

Name: Beef And Noodle Stir-fry Recipe
Total time: 28 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

Have dinner on the table in no time with this tasty beef noodle stir fry.

4.2

18 Rating -

Rate

Non Vegdiet

28minstotal

20minsPrep

8minsCook

28m.total

20m.Prep

8m.Cook

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Ingredients for Beef And Noodle Stir-Fry Recipe

150 gram Beef rump steak, thinly sliced
1/2 tablespoon Plum sauce
1/2 tablespoon Oyster Sauce
1/4 Garlic Clove, Crushed
1/4 Long red chilli, finely chopped
100 gram Packet fresh thick rice noodles
1/4 tablespoon Vegetable Oil
1/4 Large brown onion, halved, thinly sliced
1/4 Medium red capsicum, chopped
1/4 bunch Broccolini, trimmed, chopped

Nutrition
value

512

calories per serving

4 g Fat14 g Protein97 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
14g
Carbs
97g
Fiber
8g

MacroNutrients

Carbs
97g
Protein
14g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
49mg
Iron
3mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste