Current Totals
Fat
44g
Protein
40g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
40g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
452mg
Iron
4mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
547mg
Selenium
29mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment