Beef 'N' Rice Enchiladas Recipe

Recipe By Taste Of Home

When there are young children in the house, you want foods that are a snap to prepare. Loaded with ground beef, cheese and a flavorful rice mix, these enchiladas fit the bill. But they’re so good that I make them to serve to company, too. Jennifer Smith, Colona, Illinois.

3.7
15 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Beef 'N' Rice Enchiladas
plan
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ingredients serve

Ingredients for Beef 'N' Rice Enchiladas Recipe

  • 1/10 Package spanish rice and pasta mix
  • 1/10 pound Ground Beef
  • 1/5 can Enchilada sauce, divided
  • 1 Flour tortillas , warmed
  • 0.17 cup Shredded Cheddar Cheese, Divided
Nutrition
value
167
calories per serving
11 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    16g
  • Fiber
    0g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    229mg
  • Iron
    1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home