Beef 'N' Broccoli Rabe Burger Recipe

Recipe By Slurrp

Beef 'N' Broccoli Rabe Burger is a flavorful and unique twist on a classic burger. This burger features a juicy beef patty topped with saut茅ed broccoli rabe and melted provolone cheese. The broccoli rabe adds a slightly bitter and nutty flavor that pairs perfectly with the savory beef. Beef 'N' Broccoli Rabe Burger is a delicious option for burger lovers looking to try something new and exciting.

4.4
29 Rating -
Rate
Non Vegdiet
Beef 'N' Broccoli Rabe Burger
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Ingredients for Beef 'N' Broccoli Rabe Burger Recipe

  • 1/4 pound Ground Beef
  • As required Salt And Pepper To Taste
  • 1 Slices Provolone Cheese
  • 1/4 bunch Broccoli Rabe, Trimmed And Chopped
  • 1/2 tablespoon Oil
  • as per your need Burger Buns

Directions: Beef 'n' Broccoli Rabe Burger Recipe

Cooking Directions

  • STEP 1.Preheat a grill or grill pan over medium-high heat.
  • STEP 2.Season the ground beef with salt and pepper, then shape into patties.
  • STEP 3.Grill the patties for 4-5 minutes per side, or until cooked to your desired doneness.
  • STEP 4.While the patties are grilling, heat oil in a skillet over medium heat and saut茅 the broccoli rabe until tender.
  • STEP 5.Place a slice of provolone cheese on each patty and let it melt.
  • STEP 6.Assemble the burgers by placing the patties on buns and topping with the saut茅ed broccoli rabe.
  • STEP 7.Serve the Beef 'N' Broccoli Rabe Burgers with your favorite condiments and sides.

Cooking Tips

  • You can use ground turkey or chicken instead of beef if preferred.
  • To add extra flavor, you can season the ground beef with garlic powder, onion powder, or Worcestershire sauce.
  • If you don't have broccoli rabe, you can substitute with regular broccoli or another leafy green vegetable.

Storage and Serving

  • Beef 'N' Broccoli Rabe Burgers are best served fresh.
  • Leftover patties can be stored in the refrigerator for up to 3 days.
  • Reheat the patties in a skillet over medium heat until warmed through before serving.
Nutrition
value
667
calories per serving
46 g Fat52 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    52g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    52g
  • Fiber
    3g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    6mg
  • Vitamin A
    329mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    2mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    2mg
  • Phosphorus
    547mg
  • Selenium
    31mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp