Beef 'N' Black-Eyed Pea Salad Recipe
Recipe By Taste Of Home
"When I want a light yet hearty meal, I fix this refreshing main-dish salad," says Bonnie Wittekind of Higley, Arizona. "My husband loves the beef and the zippy flavor. As a busy mom, I appreciate that it doesn't take long to put this entree on the table.
3.5
26 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef 'N' Black-Eyed Pea Salad Recipe
- 0.33-1/2 Garlic Cloves, Minced
- 0.17-0.33 teaspoon Chili powder
- 2 ounce Beef top sirloin steak
- 1.33 cup Torn romaine
- 0.17 can Black eyed peas, rinsed and drained
- 0.17 Large sweet red pepper, julienned
- 0.08 cup Sliced ripe olives
- 0.17 can Chopped green chilies, drained
- 0.33 Green Onions, Chopped
- 0.33 tablespoon Minced fresh cilantro
- 1/2 tablespoon Lime juice
- 0.33 tablespoon Canola oil
- 0.33 teaspoon Sugar
- 0.17 teaspoon Salt
- 0.17 teaspoon Grated Lime Zest
- 1/25 teaspoon Pepper
Nutrition
value
value
282
calories per serving
20 g Fat17 g Protein8 g Carbs1 g FiberOther
Current Totals
- Fat20g
- Protein17g
- Carbs8g
- Fiber1g
MacroNutrients
- Carbs8g
- Protein17g
- Fiber1g
Fats
- Fat20g
Vitamins & Minerals
- Calcium29mg
- Iron2mg
- Vitamin A177mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B121mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus170mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home