Beef Mushroom Stir Fry Recipe

Recipe By Jo Cooks

A delicious beef and mushroom stir fry-tender rib eye steak, earthy mushrooms and stir fry veggies cooked to perfection in a homemade sauce.

4.9
24 Rating -
Rate
Non Vegdiet
16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
Beef Mushroom Stir Fry
plan
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ingredients serve

Ingredients for Beef Mushroom Stir Fry Recipe

  • 1/4 Large rib eye steak thinly sliced
  • 1/4 teaspoon Baking soda
  • 1/4 tablespoon Cornstarch
  • 1/2 tablespoon Soy sauce
  • 3/4 tablespoon Oyster Sauce
  • 1/2 tablespoon Soy Sauce Low Sodium
  • 1/4 teaspoon Dark soy sauce
  • 1/2 teaspoon Sugar
  • 1/2 teaspoon Rice vinegar
  • 1/4 teaspoon Sesame oil
  • 1/2 tablespoon Olive oil
  • 3/4 Cloves garlic minced
  • 1/4 Large Onion Sliced
  • 1/2 inch Ginger piece julienned
  • 2 ounce Mushrooms quartered
  • 3/4 Green Onions Sliced
Nutrition
value
212
calories per serving
9 g Fat6 g Protein26 g Carbs9 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    26g
  • Fiber
    9g

MacroNutrients

  • Carbs
    26g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    4mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    149mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks