Beef and Mushroom Stew Recipe
Recipe By An Italian In My Kitchen
Hearty beef and mushroom stew is an easy stew recipe that tastes like it cooked for hours, but it's ready in about and hour.
3.5
13 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef and Mushroom Stew Recipe
- 1/4-1/2 tablespoon Olive oil
- 1/4-1/2 Cloves garlic minced
- 1/4 stalk Celery diced
- 0.13-1/4 A medium onion finely chopped
- 0.13 pound A boneless beef chuck steak cut into pieces
- 0.13 cup A pancetta chopped
- 0.06 cup A wine
- 0.13-1/4 cup A vegetable broth
- 3/4 tablespoon Tomato paste
- 0.13 teaspoon A1/4 a salt
- 1/4-1/2 dash Black pepper or hot pepper flakes
- 0.13 teaspoon A oregano
- 1/4 tablespoon Italian parsley minced
- 1/4 cup Carrots
- 0.13 cup 3a sliced mushrooms
Nutrition
value
value
157
calories per serving
7 g Fat9 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein9g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein9g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A1364mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus65mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By An Italian In My Kitchen