A friend gave me this recipe, and after many years, I still make it often. Our family lives in a rural area, and folks here are frequently looking for new ways to serve ground beef. This one is definitely a winner!.
0.13 can Condensed cream of mushroom soup, undiluted
0.13 can Mushroom stems and pieces, drained
0.13 Small onion, chopped
0.13 tablespoon Worcestershire sauce
0.13 cup Shredded Cheddar Cheese
0.13 Large egg
1/4 tablespoon Water
Nutrition value
187
calories per serving
12 g Fat18 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
18g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
182mg
Iron
2mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment