Ingredients for Beef And Mushroom Noodle Soup Recipe
62.50 gram Beef rump steak thinly sliced
2 Dried shiitake mushrooms whole
1.50 cup Beef Stock
0.06 cup Light soy sauce
1 Spring onions coarsely chopped
1.25 Cm ginger coarsely chopped peeled
1/4 Garlic halved
3/4 piece 4 bok choy small cut into cm
1/2 tablespoon Mirin
75 gram Udon noodles dried
1/4 pinch Sesame seeds *to serve
1/4 Sesame oil *to serve
1/4 Spring onion thinly sliced *to serve *extra
Nutrition value
948
calories per serving
35 g Fat62 g Protein94 g Carbs12 g FiberOther
Current Totals
Fat
35g
Protein
62g
Carbs
94g
Fiber
12g
MacroNutrients
Carbs
94g
Protein
62g
Fiber
12g
Fats
Fat
35g
Vitamins & Minerals
Calcium
175mg
Iron
11mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
158mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
4mcg
Magnesium
140mg
Manganese
1mg
Phosphorus
804mg
Selenium
39mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment