Ingredients for Beef And Mushroom Noodle Soup Recipe
62.50 gram Very thinly sliced beef rump
2 Whole dried shiitake mushrooms
1.50 cup Beef Stock
0.06 cup Light soy sauce
1 Spring onions, coarsely chopped, plus extra, thinly sliced, to serve
1.25 centimeter Piece ginger, peeled and coarsely chopped, plus extra, finely grated, to serve
1/4 Head of garlic, halved
3/4 centimeter 4 small bok choy, cut pieces
1/2 tablespoon Mirin
75 gram Dried udon noodles
As required Sesame seeds, to serve
Nutrition value
1036
calories per serving
44 g Fat72 g Protein87 g Carbs10 g FiberOther
Current Totals
Fat
44g
Protein
72g
Carbs
87g
Fiber
10g
MacroNutrients
Carbs
87g
Protein
72g
Fiber
10g
Fats
Fat
44g
Vitamins & Minerals
Calcium
145mg
Iron
12mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
4mcg
Magnesium
144mg
Manganese
< 1mg
Phosphorus
914mg
Selenium
46mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment