Beef And Mushroom Brown Rice Risotto Recipe

Recipe By Taste

Use brown rice as a healthier alternative to the classic italian risotto.

4.4
14 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Beef And Mushroom Brown Rice Risotto
plan
Bookmark

ingredients serve

Ingredients for Beef And Mushroom Brown Rice Risotto Recipe

  • 1 cup Beef Stock
  • 1/2 tablespoon Olive oil
  • 50 gram Swiss brown mushrooms, thickly sliced
  • 1/4 Garlic Clove, Crushed
  • 1/4 cup Brown Rice
  • 0.13 bunch Silverbeet, stems removed, thinly sliced
  • 1 Coles australian beef scotch fillet steaks
Nutrition
value
683
calories per serving
31 g Fat44 g Protein56 g Carbs21 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    44g
  • Carbs
    56g
  • Fiber
    21g

MacroNutrients

  • Carbs
    56g
  • Protein
    44g
  • Fiber
    21g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    10mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    134mg
  • Manganese
    < 1mg
  • Phosphorus
    729mg
  • Selenium
    17mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste