Ingredients for Beef And Mushroom Bolognese Recipe
93.75 gram Spaghetti or other pasta
1/4 tablespoon Olive oil
125 gram Beef mince
37.50 gram Button mushrooms, finely chopped
Nutrition value
531
calories per serving
24 g Fat41 g Protein75 g Carbs7 g FiberOther
Current Totals
Fat
24g
Protein
41g
Carbs
75g
Fiber
7g
MacroNutrients
Carbs
75g
Protein
41g
Fiber
7g
Fats
Fat
24g
Vitamins & Minerals
Calcium
42mg
Iron
5mg
Vitamin A
1301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
488mg
Selenium
14mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment