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Recipes
Beef Mince Dry Recipe
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Ingredients
Directions
Nutrition
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Beef Mince Dry Recipe
Recipe By
Bawarchi
Beef Mince Dry is a delicious Asian recipe served as a Side-Dish.
4
28 Rating -
Rate
Non Veg
diet
2hr 27mins
total
2hr 27m.
total
plan
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Ingredients for Beef Mince Dry Recipe
1/4 kilogram
Beef
7.50 gram
Ginger
12.50 gram
green chillies
1 teaspoon
turmeric powder
1 teaspoon
chilli powder
1 teaspoon
Salt
1 tablespoon
Worcestershire sauce
1 tablespoon
Oil
2
medium onions
125 gram
channa dal
1/4
ball tamarind
Nutrition
value
843
calories
per serving
51 g Fat
58 g Protein
38 g Carbs
6 g Fiber
Other
Current Totals
Fat
51g
Protein
58g
Carbs
38g
Fiber
6g
MacroNutrients
Carbs
38g
Protein
58g
Fiber
6g
Fats
Fat
51g
Vitamins & Minerals
Calcium
86mg
Iron
9mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
2mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
121mg
Manganese
1mg
Phosphorus
645mg
Selenium
32mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi