Beef Meets Beer In Flemish Stoverij Recipe

Recipe By Honest Cooking

A hearty but complex beef stew cooked with belgian beer.

3.6
30 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
Beef Meets Beer In Flemish Stoverij
plan
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ingredients serve

Ingredients for Beef Meets Beer In Flemish Stoverij Recipe

  • 125 gram Stewing beef, cubed
  • 1/4 tablespoon Oil
  • 1/2 tablespoon Butter
  • 1/2 Large onions, sliced
  • As required Salt and pepper
  • 1/4 tablespoon Brown sugar
  • 1/4 tablespoon Flour
  • 0.13 Bottle of rodenbach
  • 0.13 Bottle of westmalle dubbel
  • 62.50 milliliter Beef Stock
  • 1/4 Large bay leaf
  • 1 sprig Fresh thyme
  • 1/4 tablespoon Spicy mustard
Nutrition
value
492
calories per serving
32 g Fat40 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    40g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    40g
  • Fiber
    2g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    5mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    416mg
  • Selenium
    24mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking