Ingredients for Beef Medallions With Bacon And Morels Recipe
2 Slices Of Bacon
1/2 Beef teres majors, cut into 8 medallions
As required Salt
As required Freshly ground pepper
1/2 tablespoon Vegetable oil
4 Fresh morels, rinsed, or dried morelssoaked in boiling water for 30 minutes, drained and rinsed
0.13 inch 4 large scallions, cut into lengths
0.13 cup Madeira
0.19 cup Mushroom stock or low sodium broth
Nutrition value
98
calories per serving
8 g Fat6 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
6g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
6g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
4mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment