Beef Meatballs With Pineapple Soy Glaze Recipe
Recipe By Beyond Kimchee
Beef meatballs are made with ground beef, mushrooms, bell pepper, green onion. they are baked in oven and coated with pineapple soy glaze.
4.3
20 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Meatballs With Pineapple Soy Glaze Recipe
- 1/4 pound Ground sirloin
- 1/2 ounce Button mushrooms minced
- 0.06 Red bell pepper minced
- 1/2 Green onion finely chopped
- 1/4 Clove garlic minced
- 1/4 Egg
- 1/2 tablespoon Rice flour or 2 tablespoon plain bread crumbs
- 0.13 teaspoon Kosher salt
- dash Dashes pepper
- 1.50 tablespoon Pineapple juice
- 1.25 tablespoon Soy sauce
- 1/4 Garlic clove minced
- 0.06 teaspoon Ginger puree
- 3/4 tablespoon Sugar
- 1/2 tablespoon Rice wine vinegar
- 1/2 teaspoon Cornstarch
- 1/4 tablespoon Sweet rice wine optional
Nutrition
value
value
240
calories per serving
5 g Fat9 g Protein36 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs36g
- Fiber7g
MacroNutrients
- Carbs36g
- Protein9g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium70mg
- Iron4mg
- Vitamin A567mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus92mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Beyond Kimchee