Current Totals
Fat
5g
Protein
10g
Carbs
32g
Fiber
3g
MacroNutrients
Carbs
32g
Protein
10g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
159mg
Iron
3mg
Vitamin A
341mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
19mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment