Beef Longevity Noodles Recipe
Recipe By Taste
The healthy taste of asia that will leave you salivating
4.4
30 Rating -
Rate
Non Vegdiet
55minstotal
35minsPrep
20minsCook
55m.total
35m.Prep
20m.Cook
plan
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ingredients serves
serves6
Add to Shopping ListIngredients for Beef Longevity Noodles Recipe
- 1/2 teaspoon Bicarbonate of soda
- 2 teaspoon Cornflour
- 1 teaspoon Chinese Five Spice
- 2 teaspoon Sesame oil
- 1/4 cup Lee kum kee panda brand oyster sauce
- 2 Garlic Cloves, Crushed
- 500 gram Beef rump steak, trimmed, thinly sliced
- 450 gram Packet fresh thin hokkien noodles
- 2 tablespoon Peanut oil
- 3 centimeter 8 green onions, cut long pieces
- 3 centimeter Piece fresh ginger, sliced into thin matchsticks
- 1 bunch Gai laan, trimmed, stems and leaves separated, chopped
- 0.33 cup Premium soy sauce
- 1 cup Bean sprouts, trimmed
Nutrition
value
value
409
calories per serving
6 g Fat10 g Protein72 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs72g
- Fiber7g
MacroNutrients
- Carbs72g
- Protein10g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium78mg
- Iron2mg
- Vitamin A334mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese1mg
- Phosphorus218mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste