Beef Lo Mein Recipe

Recipe By Lil Luna

Hearty and delicious beef lo mein is so simple and has so much flavor it is filled with saucy chunks of beef, carrots and broccoli

4.5
22 Rating -
Rate
Non Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
Beef Lo Mein
plan
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ingredients serve

Ingredients for Beef Lo Mein Recipe

  • 1.33 ounce Thin spaghetti; broken in 1/2
  • 0.17 teaspoon Sesame oil
  • 1/25 cup Hot boiled water
  • 0.17 tablespoon Beef better than bullion
  • 1/2 tablespoon Soy sauce
  • 0.33 tablespoon Brown sugar
  • 0.17 pound Beef
  • 0.33 Large carrots
  • 0.33 cup Broccoli
  • 0.67 teaspoon Minced garlic
  • As required Oil for frying
Nutrition
value
241
calories per serving
14 g Fat18 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    18g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    720mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna