1/4 pound Beef sirloin, thinly sliced against the grain
2 ounce Lo mein or spaghetti noodles
1/2 Cloves garlic, minced
1/4 cup White mushrooms, sliced
1/4 cup White mushrooms, sliced
1/4 cup Broccoli florets
1/4 cup Snow peas
1/4 Bell pepper, sliced
1/2-3/4 Scallions, sliced
1/4 tablespoon Sesame seeds, toasted
1.50 tablespoon Light soy sauce
3/4 tablespoon Dark brown sugar
1/2 teaspoon Sesame oil
1/4 teaspoon Sriracha sauce
1/4 tablespoon Cornstarch
Nutrition value
494
calories per serving
14 g Fat13 g Protein73 g Carbs7 g FiberOther
Current Totals
Fat
14g
Protein
13g
Carbs
73g
Fiber
7g
MacroNutrients
Carbs
73g
Protein
13g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
166mg
Iron
3mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
2mg
Phosphorus
188mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment