Beef Liver Pâté Recipe

Recipe By Masala Herb

Prepare this low carb liver pt and store it in an airtight container for up to 3 days.

3.8
22 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Beef Liver Pâté
plan
Bookmark

ingredients serve

Ingredients for Beef Liver Pâté Recipe

  • 0.70 ounce Beef liver frozen
  • 1/10 Medium onion sliced
  • 1/5 Clove garlic chopped fine
  • 1/5 tablespoon Olive oil
  • pinch Salt
  • pinch Black pepper
  • 1/10 Allspice crushed
  • 1/10 teaspoon Oregano dried
  • 1/10 teaspoon Paprika powder or cayenne pepper
Nutrition
value
55
calories per serving
4 g Fat5 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    4mg
  • Vitamin A
    115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    356mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Masala Herb