Beef Liver Fry (Karal Varuthathu) Recipe
Recipe By Bawarchi
Beef Liver Fry (Karal Varuthathu) is a delicious Indian recipe served as a Side-Dish.
3.6
18 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Liver Fry (Karal Varuthathu) Recipe
- 1/4 Step
- 1/4 kilogram Beef
- 1/4 tablespoon Chilli Powder
- 1/4 teaspoon Coriander Powder
- 1/4 teaspoon Cumin Powder
- 0.06 teaspoon Turmeric Powder
- 1/2 inch Ginger – root
- 2.50 Garlic – cloves
- 1 tablespoon Pepper Powder
- 3/4 sprig Curry Leaves
- 1/2 Step
- 125 gram Shallots/Kunjulli/Shallots/Pearl Onions
- 3/4 tablespoon Coconut Oil
- As required Salt
- 1/4 sprig Curry Leaves
Nutrition
value
value
669
calories per serving
42 g Fat55 g Protein18 g Carbs6 g FiberOther
Current Totals
- Fat42g
- Protein55g
- Carbs18g
- Fiber6g
MacroNutrients
- Carbs18g
- Protein55g
- Fiber6g
Fats
- Fat42g
Vitamins & Minerals
- Calcium100mg
- Iron8mg
- Vitamin A101mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium116mg
- Manganese5mg
- Phosphorus579mg
- Selenium31mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi