Beef Lettuce Wraps With Miso-Yogurt Sauce Recipe
Recipe By Better Homes and Gardens
This wrap recipe stays hearty and healthy with a spiced beef filling. Grape tomatoes and fresh mango make this lettuce wrap recipe juicy, too.
4.3
20 Rating -
Rate
Non Vegdiet
10hr 30minstotal
30minsPrep
10hr Cook
10hr 30m.total
30m.Prep
10hr Cook
plan
Bookmark
ingredients serves
serves8
Add to Shopping ListIngredients for Beef Lettuce Wraps With Miso-Yogurt Sauce Recipe
- 1 cup Chopped onion
- 1/2 cup Water
- 2.50-3 pound Boneless beef chuck arm pot roast, trimmed
- 2 teaspoon Chinese five spice powder
- 1/2 teaspoon Salt
- 2 cup Grape tomatoes, quartered
- 1 cup Chopped fresh mango
- 0.12 teaspoon Crushed red pepper
- 6 ounce 1 carton plain low fat yogurt
- 1 tablespoon Snipped fresh cilantro
- 1 tablespoon Red miso paste
- 1 tablespoon Lime juice
- 24 Leaves butterhead lettuce
- As required Lime wedges
Nutrition
value
value
374
calories per serving
23 g Fat34 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat23g
- Protein34g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein34g
- Fiber2g
Fats
- Fat23g
Vitamins & Minerals
- Calcium53mg
- Iron5mg
- Vitamin A550mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus338mg
- Selenium22mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens