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Beef Lettuce Wraps Recipe

Recipe By The Wooden Skillet

.

3.7
19 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Beef Lettuce Wraps
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Ingredients for Beef Lettuce Wraps Recipe

  • 6 tablespoon Olive or avocado oil
  • 1/2 teaspoon Freshly grated ginger
  • 1 teaspoon Minced garlic
  • 0.38 cup Diced yellow onion
  • 1/4 cup Diced carrot
  • 1/4 cup Diced carrot
  • 1/2 can Optional:diced water chestnuts this could be used instead of or in addition to the carrots
  • 3/4 pound 1 lean ground beef
  • 0.13 teaspoon Crushed red pepper
  • 1/2 Head of butter lettuce, carefully remove leaves and rinse. pat dry and set aside
  • 0.13 cup Coconut aminos
  • 1/2 teaspoon Rice vinegar
  • 1/4 teaspoon Orange juice concentrate
  • 1/4 teaspoon Red pepper flakes
  • 0.13 teaspoon Fish
  • 1 tablespoon Beef stock or broth
  • 1/4 teaspoon Sesame oil
  • 3/4 teaspoon Bobs red mill tapioca starch
Nutrition
value
1607
calories per serving
141 g Fat76 g Protein12 g Carbs9 g FiberOther

Current Totals

  • Fat
    141g
  • Protein
    76g
  • Carbs
    12g
  • Fiber
    9g

MacroNutrients

  • Carbs
    12g
  • Protein
    76g
  • Fiber
    9g

Fats

  • Fat
    141g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    11mg
  • Vitamin A
    2432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    2mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    < 1mg
  • Phosphorus
    767mg
  • Selenium
    45mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wooden Skillet