Beef Lettuce Wraps Recipe

Recipe By Chelsea's Messy Apron

Easy 30-minute beef lettuce wraps with coconut lime jasmine rice, veggies, and quick "Pickled" Shallot. Healthy, fast, flavorful

4.6
23 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Beef Lettuce Wraps
plan
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ingredients serve

Ingredients for Beef Lettuce Wraps Recipe

  • 0.38 cup Jasmine Rice
  • 1/2 can Lite coconut milk
  • As required Fine Sea Salt And Freshly Cracked Pepper
  • 1-1.50 Juicy limes separated
  • 1/2 Small shallot cut into thin rings
  • 1 tablespoon Rice wine vinegar
  • 1/2 teaspoon Ginger Minced
  • 1/2 teaspoon Garlic Minced
  • 1/2 Head boston lettuce
  • 1/2 Large carrot diced
  • 1-1.50 Green onions separated
  • 1/2 pound Lean Ground Beef
  • 1/2 tablespoon Canola oil
  • 0.63 teaspoon Cornstarch
  • 0.13 cup 1 tablespoon beef stock or broth, divided
  • 1 tablespoon Lite soy sauce
  • 1 tablespoon Oyster Sauce
  • 1/2 teaspoon Sesame oil
  • 1/2 teaspoon Light brown sugar
Nutrition
value
855
calories per serving
23 g Fat56 g Protein105 g Carbs9 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    56g
  • Carbs
    105g
  • Fiber
    9g

MacroNutrients

  • Carbs
    105g
  • Protein
    56g
  • Fiber
    9g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    17mg
  • Vitamin A
    2120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    21mg
  • Vitamin B9
    436mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    149mcg
  • Magnesium
    152mg
  • Manganese
    1mg
  • Phosphorus
    762mg
  • Selenium
    339mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron