Beef Lentil Soup Recipe
Recipe By Taste Of Home
You can prepare this soup as the main course in a hearty lunch or dinner. But on cold winter evenings here in New England, I've often poured a steaming mugful and enjoyed it in front of our fireplace as well. Guy Turnbull, Arlington, Massachusetts.
4.3
13 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Lentil Soup Recipe
- 0.17 pound Lean Ground Beef
- 0.17 can Tomato or v8 juice
- 0.67 cup Water
- 0.17 cup Dried lentils, rinsed
- 0.33 cup Chopped Cabbage
- 0.17 cup Sliced Carrots
- 0.17 cup Sliced celery
- 0.17 cup Chopped Onion
- 0.08 cup Diced Green Pepper
- 0.08 teaspoon Pepper
- 0.08 teaspoon Dried Thyme
- 0.17 Bay leaf
- 0.17 Package frozen chopped spinach, thawed
Nutrition
value
value
299
calories per serving
12 g Fat26 g Protein21 g Carbs10 g FiberOther
Current Totals
- Fat12g
- Protein26g
- Carbs21g
- Fiber10g
MacroNutrients
- Carbs21g
- Protein26g
- Fiber10g
Fats
- Fat12g
Vitamins & Minerals
- Calcium154mg
- Iron8mg
- Vitamin A1068mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese1mg
- Phosphorus295mg
- Selenium31mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home