Current Totals
Fat
26g
Protein
35g
Carbs
61g
Fiber
9g
MacroNutrients
Carbs
61g
Protein
35g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
166mg
Iron
8mg
Vitamin A
1535mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
115mg
Manganese
2mg
Phosphorus
481mg
Selenium
23mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment