Beef "Kori Kachpu" Recipe

Recipe By Bawarchi

Beef

4
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Beef "Kori Kachpu"
plan
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ingredients serve

Ingredients for Beef "Kori Kachpu" Recipe

  • 0.17 kilogram Beef, boiled in ginger garlic paste
  • 0.33 tablespoon Ginger garlic paste
  • 0.33 tablespoon Oil
  • 33.33 gram Onions
  • 0.17 tablespoon Red chilli powder
  • 0.17 teaspoon Turmeric powder
  • 0.17 tablespoon Garam Masala
  • 33.33 gram Tomatoes
  • 0.17 Coconut scraped
  • 0.17 teaspoon Vinegar
  • As required Salt
Nutrition
value
283
calories per serving
5 g Fat13 g Protein43 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    43g
  • Fiber
    11g

MacroNutrients

  • Carbs
    43g
  • Protein
    13g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    337mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi