Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Beef Koftas Recipe

Recipe By Australia’s Best Recipes

Simple, fresh and taste sensational. Perfect for entertaining or casual family dinner.

4.9
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Beef Koftas
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Beef Koftas Recipe

  • 125 gram Beef mince
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground coriander
  • 1/4 teaspoon Chilli paste *to taste
  • 1/4 cup Fresh coriander chopped
Nutrition
value
281
calories per serving
19 g Fat27 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    27g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    5mg
  • Vitamin A
    1470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    281mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes