Current Totals
Fat
13g
Protein
19g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
19g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
59mg
Iron
4mg
Vitamin A
1844mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
208mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment