Beef Keftedes With Tzatziki & Tomato Salad Recipe
Recipe By Taste
Use soft bread to wrap moreish beef meatballs and a tangy tomato salad. Enjoy a taste of the mediterranean with fresh herb-spiked meatballs.
4.4
20 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Keftedes With Tzatziki & Tomato Salad Recipe
- 0.83 Slices white bread, crusts removed, coarsely torn
- 10 milliliter Milk
- 83.33 gram Beef mince
- 0.17 Brown onion, finely grated
- 0.17 Egg, lightly whisked
- 1/25 cup Chopped fresh continental parsley
- 1/25 cup Chopped fresh mint
- 0.33 Garlic Cloves, Crushed
- 0.42 teaspoon Dried Oregano Leaves
- 10 milliliter Extra virgin olive oil
- 41.67 gram Mini roma tomatoes, quartered
- 0.17 Large lebanese cucumber, halved lengthways, thinly sliced
- 10 gram Baby spinach leaves, trimmed
- 1/4 tablespoon Fresh lemon juice
- 83.33 gram Pkt lebanese bread
Nutrition
value
value
320
calories per serving
24 g Fat20 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat24g
- Protein20g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein20g
- Fiber4g
Fats
- Fat24g
Vitamins & Minerals
- Calcium99mg
- Iron4mg
- Vitamin A985mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus222mg
- Selenium15mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste