Beef Keema With Cumin And Currant Pulao Recipe
Recipe By Kitchen Nine
4.8
12 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Keema With Cumin And Currant Pulao Recipe
- 1/2 tablespoon Peanut oil
- 1/4 Small brown onion, sliced thinly
- 1/4 Clove Garlic, Crushed
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Caraway seeds
- 0.06 teaspoon Ground turmeric
- 1/4 cup Basmati rice
- 1/2 cup Chicken Stock
- 1/2 tablespoon Dried Currants
- 125 gram Beef mince
- 1/2 teaspoon Hot curry powder
- 0.13 teaspoon Ground ginger
- 1/2 tablespoon Sweet Chilli Sauce
- 0.06 cup Water
- 1 Green onions, sliced thinly
- 0.17 cup Frozen peas
Nutrition
value
value
783
calories per serving
37 g Fat49 g Protein63 g Carbs8 g FiberOther
Current Totals
- Fat37g
- Protein49g
- Carbs63g
- Fiber8g
MacroNutrients
- Carbs63g
- Protein49g
- Fiber8g
Fats
- Fat37g
Vitamins & Minerals
- Calcium96mg
- Iron7mg
- Vitamin A299mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9104mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium124mg
- Manganese< 1mg
- Phosphorus544mg
- Selenium33mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine