Ingredients for Beef Kebabs with Herb Salad Recipe
2 Wooden skewers
125 gram Lean ground beef
0.06 cup Panko bread crumbs
1/4 Egg
1/2 Minced garlic cloves
1/4 teaspoon Cumin
0.19 teaspoon Salt , divided
0.06 cup Finely chopped mint
As required Fresh pepper
1/2 cup Packed chopped parsley
1/4 pint Cherry tomatoes , halved
1/2 tablespoon Lemon juice
1/2 teaspoon Olive oil
0.13 cup Plain yogurt
As required Pita
Nutrition value
524
calories per serving
24 g Fat34 g Protein42 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
34g
Carbs
42g
Fiber
4g
MacroNutrients
Carbs
42g
Protein
34g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
311mg
Iron
8mg
Vitamin A
2039mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
< 1mcg
Vitamin C
114mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
2mg
Phosphorus
374mg
Selenium
34mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment