Beef Kebabs with Herb Salad Recipe

Recipe By Chatelaine

A quick and easy weeknight dinner with middle-eastern inspired flavour. Get this beef kebab recipe and

4
13 Rating -
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Non Vegdiet
30minstotal
30m.total
Beef Kebabs with Herb Salad
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ingredients serve

Ingredients for Beef Kebabs with Herb Salad Recipe

  • 2 Wooden skewers
  • 125 gram Lean ground beef
  • 0.06 cup Panko bread crumbs
  • 1/4 Egg
  • 1/2 Minced garlic cloves
  • 1/4 teaspoon Cumin
  • 0.19 teaspoon Salt , divided
  • 0.06 cup Finely chopped mint
  • As required Fresh pepper
  • 1/2 cup Packed chopped parsley
  • 1/4 pint Cherry tomatoes , halved
  • 1/2 tablespoon Lemon juice
  • 1/2 teaspoon Olive oil
  • 0.13 cup Plain yogurt
  • As required Pita
Nutrition
value
524
calories per serving
24 g Fat34 g Protein42 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    34g
  • Carbs
    42g
  • Fiber
    4g

MacroNutrients

  • Carbs
    42g
  • Protein
    34g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    8mg
  • Vitamin A
    2039mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    172mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    114mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    2mg
  • Phosphorus
    374mg
  • Selenium
    34mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine