Current Totals
Fat
35g
Protein
56g
Carbs
33g
Fiber
11g
MacroNutrients
Carbs
33g
Protein
56g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
317mg
Iron
13mg
Vitamin A
3592mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
3mg
Vitamin B9
251mcg
Vitamin B12
0mcg
Vitamin C
151mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
177mg
Manganese
1mg
Phosphorus
623mg
Selenium
35mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment