Beef And Green Pepper Stir Fry Recipe
Recipe By Just One Cookbook
Beef and green pepper stir fry (chinjao rosu) is an extremely popular dish in japanso much so that we have our own version This a one-pan stir-fry full of flavor that comes together in less than 30 minutes.
4.4
10 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serves
serves3
Add to Shopping ListIngredients for Beef And Green Pepper Stir Fry Recipe
- 1/2 pound Thinly sliced beef
- 1/2 Bamboo shoot
- 1/2 Green Bell Pepper
- 2 Cloves Garlic
- 1 Knob ginger
- 2 tablespoon Neutral Flavored Oil
- 2 teaspoon Soy sauce
- 2 teaspoon Sake
- 1 teaspoon Sesame oil
- 1 teaspoon Potato starch/cornstarch
- As required Freshly ground black pepper
- 1.50 tablespoon Soy sauce
- 1 teaspoon Sugar
- 2 teaspoon Oyster Sauce
- 1 tablespoon Sake
- 2 tablespoon Chicken stock/broth
Nutrition
value
value
300
calories per serving
22 g Fat19 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein19g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein19g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium52mg
- Iron3mg
- Vitamin A90mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium39mg
- Manganese1mg
- Phosphorus205mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just One Cookbook