Beef And Green Pepper Stir Fry Recipe

Name: Beef And Green Pepper Stir Fry Recipe
Total time: 30 min
Yield: 3
Cuisine: Japanese

Recipe By Just One Cookbook

Beef and green pepper stir fry (chinjao rosu) is an extremely popular dish in japanso much so that we have our own version This a one-pan stir-fry full of flavor that comes together in less than 30 minutes.

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30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Beef And Green Pepper Stir Fry Recipe

0.17 pound Thinly sliced beef
0.17 Bamboo shoot
0.17 Green Bell Pepper
0.67 Cloves Garlic
0.33 Knob ginger
0.67 tablespoon Neutral Flavored Oil
0.67 teaspoon Soy sauce
0.67 teaspoon Sake
0.33 teaspoon Sesame oil
0.33 teaspoon Potato starch/cornstarch
As required Freshly ground black pepper
1/2 tablespoon Soy sauce
0.33 teaspoon Sugar
0.67 teaspoon Oyster Sauce
0.33 tablespoon Sake
0.67 tablespoon Chicken stock/broth

Nutrition
value

300

calories per serving

22 g Fat19 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
22g
Protein
19g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
19g
Fiber
3g

Fats

Fat
22g

Vitamins & Minerals

Calcium
52mg
Iron
3mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
205mg
Selenium
11mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Just One Cookbook