Beef Goulash With Lemon And Garlic Green Beans Recipe
Recipe By Kitchen Nine
4.7
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Goulash With Lemon And Garlic Green Beans Recipe
- As required Beef goulash
- 1/2 tablespoon Olive oil
- 1/2 Brown onions, finely chopped
- 175 gram Beef rump, diced into large cubes
- 1/2 tablespoon Tomato paste
- 1.38 teaspoon Paprika
- 1/2 teaspoon Vegetable or beef stock powder
- 1/4 cup Water
- As required Salt And Pepper, To Taste
- As required Mashed potato, gnocchi or green beans, to serve
- As required Lemon and garlic green beans
- 37.50 gram Green beans, top and tailed
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Chopped Parsley
- 1/4 teaspoon Lemon zest
- As required Salt and freshly ground black pepper
Nutrition
value
value
530
calories per serving
37 g Fat39 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat37g
- Protein39g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein39g
- Fiber3g
Fats
- Fat37g
Vitamins & Minerals
- Calcium51mg
- Iron6mg
- Vitamin A300mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus408mg
- Selenium22mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine