Current Totals
Fat
17g
Protein
22g
Carbs
35g
Fiber
10g
MacroNutrients
Carbs
35g
Protein
22g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
329mg
Iron
4mg
Vitamin A
1460mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
283mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment