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Beef Goulash Recipe

Recipe By Melissas Southern Style Kitchen

This beef goulash is my take on a hungarian classic. In it, i use lots of vegetables to make it a one dish meal. Lean ground beef, lots of fresh vegetables and a perfect blend of seasonings are simmered in a rich tomato sauce. Add the pasta to the same pot and let it cook until tender and the sauce is slightly thickened. Top it with sour cream and a sprinkle of cheese and dinner is served.

3.8
22 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Beef Goulash
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Ingredients for Beef Goulash Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 pound Lean ground beef
  • 0.13 Small red bell pepper diced
  • 0.13 Small green pepper diced
  • 0.13 Medium onion diced
  • 0.13 Medium carrot peeled and diced
  • 0.13 Rib celery diced
  • 1/2 Cloves garlic minced
  • 0.03 cup Worcestershire sauce
  • 1.81 ounce 2 cans tomato sauce
  • 1.81 ounce 1 can fire roasted tomatoes
  • 0.38 cup Dry elbow macaroni or twisted elbow macaroni
  • 1/2 cup Water
  • As required Seasonings
  • 1/4 tablespoon Dark chili powder
  • 1/4 tablespoon Hungarian paprika
  • 0.13 teaspoon Red pepper flakes
  • 0.13 teaspoon Dried thyme
  • 0.13 teaspoon Dry oregano
  • 1/4 Bay leaves
  • 1/4 tablespoon Sugar
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • As required At the end
  • 0.03 cup Chopped parsley
  • As required Grated cheddar cheese and sour cream for garnishing
Nutrition
value
406
calories per serving
24 g Fat29 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    29g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    6mg
  • Vitamin A
    1682mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    349mg
  • Selenium
    20mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen