Beef Goulash Recipe

Recipe By Better Homes and Gardens

Depending on how much heat you like, choose sweet or hot hungarian paprika to spice this goulash main-dish recipe.

3.9
22 Rating -
Rate
Non Vegdiet
8hr 25minstotal
25minsPrep
8hr Cook
8hr 25m.total
25m.Prep
8hr Cook
Beef Goulash
plan
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ingredients serve

Ingredients for Beef Goulash Recipe

  • 1/4 pound Beef stew meat
  • 0.08 inch 2 medium carrots, bias cut into thick slices
  • 0.33 Medium onions, thinly sliced
  • 1/2 Cloves garlic, minced
  • 0.21 cup Beef broth
  • 1 ounce 1 can tomato paste
  • 0.17 tablespoon Hungarian paprika
  • 0.17 teaspoon Finely shredded lemon peel
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Caraway seeds
  • 1/25 teaspoon Ground black pepper
  • 0.17 Bay leaf
  • 0.17 Red or green sweet pepper, cut into bite size strips
  • As required Hot cooked noodles
  • As required Dairy sour cream or yogurt
  • As required Hungarian paprika
Nutrition
value
328
calories per serving
19 g Fat32 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    32g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    32g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    4mg
  • Vitamin A
    350mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    305mg
  • Selenium
    20mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens