Beef Goulash Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make beef goulash
5
10 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Goulash Recipe
- 1/4 pound Ground Beef
- 1/4 Onion, Diced
- 3/4 Cloves Of Garlic, Minced
- As required Drizzle Of Olive Oil
- 3.50 ounce Can of tomato sauce
- 3/4 cup Beef broth
- 1/4 tablespoon Worcestershire
- 1/4 teaspoon Italian Seasoning
- 0.13 teaspoon Seasoned Salt
- 1/4 Bay leaf
- As required Salt and lots of freshly ground black pepper
- 1/4 cup Elbow pasta
Nutrition
value
value
531
calories per serving
23 g Fat56 g Protein42 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein56g
- Carbs42g
- Fiber6g
MacroNutrients
- Carbs42g
- Protein56g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium68mg
- Iron5mg
- Vitamin A1171mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium118mg
- Manganese2mg
- Phosphorus502mg
- Selenium37mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen