Beef Goulash Recipe

Recipe By Good To Know

Our hungarian beef goulash is delicious, easy to make and worth the wait. Beef has never been so tender and flavoursome This recipe is ideal for sharing.

4.9
13 Rating -
Rate
Non Vegdiet
2hr 50minstotal
20minsPrep
2hr 30minsCook
2hr 50m.total
20m.Prep
2hr 30m.Cook
Beef Goulash
plan
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ingredients serve

Ingredients for Beef Goulash Recipe

  • 1/2 tablespoon Vegetable oil
  • 175 gram Braising steak, cut in large chunks
  • 1/4 Onion, roughly chopped
  • 1/2 Cloves Garlic, Finely Chopped
  • 1/2 tablespoon Plain flour
  • 1/2 tablespoon Paprika
  • 1/2 Red peppers, deseeded and chopped
  • 1/2 tablespoon Tomato puree
  • 100 gram Can chopped tomatoes
  • 50 milliliter Beef Stock
  • 1/4 Bay leaf
  • 1/2 tablespoon Chopped flat leaf parsley
  • As required Freshly ground black pepper
  • As required To serve
  • As required Cooked Long Grain Rice
  • As required Sour cream
Nutrition
value
317
calories per serving
16 g Fat19 g Protein21 g Carbs9 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    19g
  • Carbs
    21g
  • Fiber
    9g

MacroNutrients

  • Carbs
    21g
  • Protein
    19g
  • Fiber
    9g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    5mg
  • Vitamin A
    1599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    163mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know