Beef Fried Rice Recipe
Recipe By My Food and Family
4.9
29 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Fried Rice Recipe
- 0.17 pound Boneless beef sirloin steak, thinly sliced
- 0.17 cup Fat free reduced sodium chicken broth
- 1/2 tablespoon Kraft lite catalina dressing
- 0.33 tablespoon Lite soy sauce
- 0.33 cup Instant brown rice, uncooked
- 0.17 can Mandarin oranges, drained
Nutrition
value
value
305
calories per serving
1 g Fat8 g Protein61 g Carbs2 g FiberOther
Current Totals
- Fat1g
- Protein8g
- Carbs61g
- Fiber2g
MacroNutrients
- Carbs61g
- Protein8g
- Fiber2g
Fats
- Fat1g
Vitamins & Minerals
- Calcium54mg
- Iron3mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B90mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus132mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family